6 ways to de-stress your home for National Stress Awareness Day

National Stress Awareness Day is today and with it comes various ways to relieve the stress of every day life. One place you can start is to de-stress your home. 

According to some science-backed design tips, there are specific ways to bring serenity to your home environment. And, consequently, to your life. 

The American Institute of Stress released a report titled "How to Create a Stress-Free Home Environment" to help people turn their homes into tranquil spaces.

So how do you create a stress-free home environment? Thankfully there are many small changes you can make to improve the atmosphere at home, according to the report. 

See some of the suggestions below. You can read the full report here