Spectrum plans diabetes classes

REED CITY — The Dining with Diabetes series is open to anyone with diabetes, their family members or caretakers.

Classes show those participating how to prepare meals that are healthy, use less fat, salt and sugar without cutting taste.  Sample a variety of healthy foods, get recipes and much more.

It is recommended that those taking part attend each session, which will be held at Spectrum Health Reed City, on Tuesdays, Nov. 8, 22, 29 and Dec. 6, from 4:30 to 6:30 p.m.

With questions or for more information contact Lori King (231) 832-8502, or Brenda Long, Ionia MSU Extension, (616) 527-5357.

Call now to register. Space is limited.

To register call toll-free 1-888-678-3464.