REED CITY - The November 8 health and nutrition workshop held at Norman Elementary School was well attended, and according to several participants, it was helpful.

Not only was the focus on nutritional meals, there was an opportunity to build a chef salad and learn about the benefits of “taking more fruits and vegetables.”

Goldie Beebe from Charwell’s Food Service shared a sweet potato recipe, suggesting it would make a great addition to any Thanksgiving meal.

In addition to the adults only workshop, there was childcare available for those needing it.