Arthritis seminar planned

REED CITY – Fall is here and is the perfect time to be proactive in your health. PATH (Personal Action Toward Health) is a six week program designed to give people with arthritis, heart conditions, chronic pain, stroke, and other chronic illness, the knowledge and skills they need to take a more proactive approach to their own health care.

Classes will be offered in the Reed City area beginning with a FREE workshop at Trinity Lutheran Church, Oct. 25 to Nov. 29, Tuesdays 1 p.m. to 3 p.m. Additional area classes will begin in January. Space is limited and advance registration is required. Contact Emily Henning at (616) 949-9938 or to register, inquire about winter offerings, or to receive more information.

PATH is lead by trained facilitators, is completely FREE, and encompasses topics such as: stress management, depression, nutritional habits, pain and fatigue, exercise, medications, problem-solving, communication and much more. Program participants have reported improved symptom management, better communication with physicians, self-efficacy, physical activity, and general health.

Take the PATH to better health and call today!